The Square Days Virtual Running Challenge is a maths-inspired virtual run built around stability, balance, and dependable progress. Based on square numbers, this challenge offers a reassuringly regular pattern that encourages consistency without intensity — ideal for runners and walkers who value structure and sustainability.
This challenge requires you to run on 19 specific days, for a distance of at least 5 km. Warning: five days fall in January!
Square days are spaced in a way that feels measured and manageable, making this virtual fitness challenge well suited to maintaining momentum across the year. You’ll run or walk on specific square-numbered days, choosing your own distance and pace, anywhere in the world. It’s flexible, inclusive, and designed to fit seamlessly into everyday routines.
This challenge is perfect for steady runners, habit-builders, and anyone who wants a calm, confidence-boosting way to stay active. The Square Days Challenge rewards reliability over speed, showing that progress doesn’t have to be dramatic to be meaningful. With each completed run, you’re reinforcing a strong, square foundation for long-term fitness.
Sign up for the Square Days Virtual Challenge and commit to steady movement all year long. Mark your square dates, lace up, and enjoy a structured running challenge that values balance, consistency, and showing up. A simple idea, a strong shape, and a virtual running experience that keeps you grounded.
There are two options available to you - virtual entry, or entry where those who complete get a winner's pin - smaller but with far more longevity than a medal!
Digital download pack includes:
- Full details of the race entry
- A customisable gift certificate to print out and give
- The date information
- Terms and conditions